Fitness: Build Muscle Anywhere with a Resistance Band
Can’t make it to the gym? Take it with you! Resistance bands are lightweight and fit easily in your purse for a total body workout anytime, anywhere. Elastic strips designed to help you strengthen muscles, bands are easy to use, no Read More...
Salud: Angelina Jolie’s Medical Decision and a Latina Guide to Breast Health
Latinas should learn from Angelina Jolie’s decision to undergo a double mastectomy because of a high chance of developing cancer due to her family history which she reveals in a recent op-ed piece in the New York Times. The American Cancer Society predicts more than 200,000 new cases Read More...
Immigration Markup: TWLC’s Viviana Hurtado on MSNBC’s Thomas Roberts Show
What happens when Senators tack on 300+ amendments to the immigration bill? You have a lengthy mark-up process that continues for weeks. This is a good thing. The so-called Gang of Eight legislation is nowhere near perfect and may never Read More...
Career: Rock Your Resume & Cover Letter
Listen, chicas: everyone knows that getting a job isn’t easy these days. You’re graduating from college (or are newly unemployed) and there is no job in sight. You’ve got to update your resume and write a cover letter–¡yikes!–maybe for the Read More...
Education: Code Switching and Cultural Identity in the Classroom
A former co-worker of mine used to tell a story about how his father forced him to wear a suit on move-in day of his freshman year of college. It was 2004. “You’re making a first impression,” his father counseled. Read More...
UPDATE: Re-published in HuffPo! Latino IQ Quiz: Does the GOP Hate Hispanics? a) Yes b) No c) Maybe d) Can You Repeat?
This rhetorical question has a clear answer in my head–no. But the rhetoric during last year’s Republican primaries and the election, as well as Congress’ current immigration bill debate, is sending a message to Latinos that “we don’t want you.” The latest “confirmation” Read More...
Meatless Monday: Spinach and Mushroom Crêpes
When you cook healthy food, you eat healthy food. I invest in my students’ health by teaching them to make nutritious and sabroso meals. ¿What’s on the menu in my classroom? Crêpes! (Mais oui!–But of course! What self-respecting French teacher–oh là là, you may Read More...
Next Gen Feminista Friday: Mother’s Day Lesson from Mami
My mother sat on my bed and listened patiently as I described every. single. detail. I was fifteen, burrowed under my comforter, and surrounded by tissues when I heard a light tapping on the door. “Hey, you okay?” My ears perked up when I Read More...















May 17, 2013