Tag Archives: tour de france

Tour de France Fitness: 4 Tips for a Successful Spinning Class

Fitness_Spinning_Class_Tour_de_France-TheWiseLatinaClub-NatalieFierro

As Tour de France cyclists enter the final stage of the 2,115 mile bike race around France this weekend, celebrate their achievement by giving it your all at spinning class. ¿Qué? What is spinning class? Spinning is a group fitness class on stationary bikes. An instructor leads  Read More...