Fitness: 5 Reasons to Try Stand Up Paddleboarding this Summer

Fitness_Stand_Up_Paddleboard_SUP_Yoga-TheWiseLatinaClub-NatalieFierro

Take advantage of the final days of summer with a stand up paddleboarding workout. This sport is accurately named: participants stand on a foam board and use a paddle to move through the water. Curiosity prompted me to step out of my fitness comfort zone and buy an online coupon for a beginner’s “SUP” class with my husband and some amigos. Although I’ve been a dancer all […]