Tag Archives: Latino
Fitness: ¡Feelin’ Hot!
February 22, 2013
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Baby, it’s cold outside! As much as I love to stay active, I have a hard time motivating myself to brave the cold to get outside this time of year. Luckily for me (and my spring wardrobe!) I just discovered Read More...
Nutrition: 7 Ways to Snack Smart
February 20, 2013
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Balancing work, familia, and “you” time each day requires mucha energía. Something’s gotta give and for many of us, it’s our diet. Three balanced meals a day? Out the proverbial window. You’re in luck. Health experts now recommend five smaller meals: healthy snacks in between breakfast, Read More...
Healthy Heart Habits
February 15, 2013
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This Valentine’s Day weekend, do something special for those close to your heart: take care of it! Your heart, that is. Heart disease (heart attacks, strokes, etc.) is the #1 killer of women in the United States. Risk factors include high blood Read More...
Valentine’s Day Fitness: ¿Shall We Dance?
February 14, 2013
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Couples that play together, stay together. Instead of planning a date or Valentines night that revolves around food, opt for a fun night out that will be good for your health as well as your relationship! My favorite way to moverlo con Read More...
A Latina Watches the State of the Union at the White House
February 13, 2013
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Washington, DC I was one a few dozen people invited to an exclusive State of the Union Social at the White House with an “enhanced” speech. Staffers, interns, and techies made graphics for the TV monitor that illustrated with data Read More...
Seven Questions with Emanuel Pleitez
February 13, 2013
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After the 2012 Presidential Election, Latinos have established a reputation as a powerful group of voters. We turned to Emanuel Pleitez, a Stanford graduate who is currently campaigning for a spot in the Los Angeles Mayoral Race, to learn more Read More...
SLIDESHOW: The Faces of the Great Immigration Debate
February 11, 2013
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The elected officials currently debating immigration reform are more than talking heads; they are human beings, just like the people they represent. As we see them giving speeches on television, it’s often times easy to forget that we have a Read More...
California: Model for National Immigration Reform?
February 8, 2013
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California is one of those precious political bell weather states. You’ve heard of the election night adage: as goes Ohio goes the nation? Substitute California and you get a dynamic with a potential to alter politics, the economy, and our Read More...
