California: Model for National Immigration Reform?

Viviana Hurtado Guest Hosts This Week in Northern California

California is one of those precious political bell weather states. You’ve heard of the election night adage: as goes Ohio goes the nation? Substitute California and you get a dynamic with a potential to alter politics, the economy, and our culture for the remaining days of the year. This is the case for immigration. The […]

¡Fitness! Strong is the New Skinny

cross_fit-TheWiseLatinaClub

What’s hot today are strong women, emotionally and physically, not stick-thin supermodel. Qué cool Natalie. I’ve never been the stick-thin supermodel type. But how can regular ol’ me achieve Arnold Schwarzenegger status? Set a goal to work out. But focus on building strength by lifting weights. You will almost immediately see and feel the benefits of strength training: a […]

Nutrition: ¡Go Green for your Health!

Green_smoothies-TheWiseLatinaClub

Um… what exactly are you drinking? I get this question every time someone sees me sipping a green smoothie from a jar. What gives this slushy drink it’s bien verde color? A few handfuls of dark green leafy vegetables which are, calorie for calorie, probably the most concentrated source of nutrition and of protein (surprising, I know, since most […]

Latinas for Latino Literature: Las Comadres Twitter Party

CountOnMe_LasComadres_Book-TheWiseLatinaClub-DulceMarieFlecha

I have some pretty amazing women in my life. From my mother, cousins, aunts (who is featured in my post “Our Beloved World: A Bronx Latina Attends Sotomayor Book Signing“), to my thesis adviser, academic program director, Honors College mentor, and the friends who keep me sane, I have a lot of ladies for whom […]

SLIDESHOW: The Faces of the Great Immigration Debate

ArianaLindquist_GreenCardStories_Immigration_Photography-TheWiseLatinaClub-DulceMarieFlecha

As the daughter of an immigrant, one of the things that really gets to me about this national conversation on immigration is how impersonal it is. The debate which is dominating the beginning of President Barack Obama’s second term is often times fought and summarized in a narrative of statistics and policies. We should not think of this issue as just […]

¡Fitness! Why Work Out When You Can Dance?

masala_kids-TheWiseLatinaClub

Love to dance?  Secretly want to be a Bollywood leading lady?  If you answered ¡Síííí!, I just discovered the workout for you: Masala Bhangra. Why do I go to the gym for the group classes? Because working out with others to energizing music pushes me to work harder than I would sweating sola. Always on the […]

Wilmer Valderrama: Immigration is Next to The Wise Latina Club’s Viviana Hurtado, Prez Listening

Wilmer Valderrama on Immigration Reform to The Wise Latina Club's Viviana Hurtado

It wasn’t those smoldering ayyyssss. Or his perfectly tailored Hugo Boss Suit. Wilmer Valderrama had me at: “My next thing is immigration.” Seems Washington leaders, including President Obama who addressed in broad brushstrokes comprehensive immigration reform in Las Vegas, are listening to this Hollywood hunk turned “actor-vista” (actor turned activista). I caught up with him at […]

Two Ways to Bring Back Abuela’s Cooking

fast_food-TheWiseLatinaClub

Of all the great things the U.S. of A. has to offer, our “western diet” is not at the top of the list. In fact, immigrating to the U.S. could be harmful for some families’ long-term health! A recent study shows that acculturated Mexican American teens are prone to obesity. Second generation teenagers are 2.5 […]