SLIDESHOW: The Faces of the Great Immigration Debate

The Faces of the Great Immigration Debate: Erica Gonzalez El Diario La Prensa

We began this series to insert critical thinking into the immigration debate that is dominating the headlines yet lacks understanding and context of a hotly contested issue in our history. This week, we go to the source(s) of information. If knowledge is power, the women and men heading large media outlets are some of the most powerful people in our […]

Nutrition: 7 Ways to Snack Smart

HealthySnacks_Nutrition-TheWiseLatinaClub

Balancing work, familia, and “you” time each day requires mucha energía. Something’s gotta give and for many of us, it’s our diet. Three balanced meals a day? Out the proverbial window. You’re in luck. Health experts now recommend five smaller meals: healthy snacks in between breakfast, lunch, and dinner. ¿De verdad? ¡Sí!  Snacking is important for two reasons: It curbs your hunger, […]

Healthy Heart Habits

heart_healthy-TheWiseLatinaClub

This Valentine’s Day weekend, do something special for those close to your heart: take care of it! Your heart, that is. Heart disease (heart attacks, strokes, etc.) is the #1 killer of women in the United States. Risk factors include high blood pressure, high cholesterol, physical inactivity, obesity, and smoking. Like many of you, I’ve witnessed this first hand. Both my abuela and madre have suffered […]

Valentine’s Day Fitness: ¿Shall We Dance?

Fitness_Partner_Dance-TheWiseLatinaClub-NatalieFierro

Couples that play together, stay together. Instead of planning a date or Valentines night that revolves around food, opt for a fun night out that will be good for your health as well as your relationship! My favorite way to moverlo con my love: partner dancing. Partner dancing will get your close to your amor (emotionally and physically) while […]

A Latina Watches the State of the Union at the White House

A Latina Watches the State of the Union at the White House

Washington, DC I was one a few dozen people invited to an exclusive State of the Union Social at the White House with an “enhanced” speech. Staffers, interns, and techies made graphics for the TV monitor that illustrated with data key points parts of President Barack Obama’s address. Starting with the economy, Mr. Obama proposed […]

Seven Questions with Emanuel Pleitez

EmanuelPleitez_Candidate_LosAngeles_Mayor-TheWiseLatinaClub-DulceMarieFlecha

After the 2012 Presidential Election, Latinos have established a reputation as a powerful group of voters. We turned to Emanuel Pleitez, a Stanford graduate who is currently campaigning for a spot in the Los Angeles Mayoral Race, to learn more about the mind of the Latino voter, the role of the media, and more. [The following […]

SLIDESHOW: The Faces of the Great Immigration Debate

Governor Paul W. Bridges in a Nicaraguan tourist tee shirt. (Courtesy Paul W. Bridges).

The elected officials currently debating immigration reform are more than talking heads; they are human beings, just like the people they represent. As we see them giving speeches on television, it’s often times easy to forget that we have a lot in common with the men and women we voted into office. This week we […]