Tag Archives: Latina

The High Heeled Kitchen Video: Fourth of July Mojito Recipe

The_High_Heeled_Kitchen_Viviana_Hurtado_Mojito_Video_Recipe-TheWiseLatinaClub

Fourth of July: the grill is fired up, watermelon slices are chilled, and the kiddos are excited about ohhing and ahhing during the PM’s fireworks show. How about adding a Mojito to your Independence Day tradition? I’ll be sipping this authentic and refreshing drink  Read More...

Fourth of July Veggie Burgers

MeatlessMonday_VeggieBurger-TheWiseLatinaClub-NatalieFierro

Grilled burgers and Fourth of July belong together like Captain and Tennille, Angelina Jolie and Brad Pitt, or Jennifer Lopez and Marc Anthony (oh, they divorced? They still belongz). How about asserting your independence from the food groupthink and go meatless? ¿Qué qué? ¿A burger without meat?  Read More...

Meatless Monday: Costa Rican Potato Empanadas

MeatlessMonday_Empanadas-TheWiseLatinaClub-NatalieFierro

One thing I love about traveling is trying new foods and learning new recipes. Last week in Costa Rica, I learned to make delicious potato empanadas. I have always loved these savory pastries but assumed the process to make them  Read More...

Immigration Bill: My Story, Their Story, Our Story

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The U.S. Senate returned to work left unfinished in 2007, passing an immigration bill that heads to the House where opposition is formidable. Looking past his colleagues to potential 2016 voters, Senator Marco Rubio pulled on heartstrings when he stated that “their” story–that  Read More...

What Paula Deen and Eva Longoria’s Devious Maids Taught Me About DOMA, the Voting Rights Act, and Affirmative Action or What I Said on NPR

Viviana_Hurtado_Eva_Longoria_NCLR_Devious_Maids_Lifetime-TheWiseLatinaClub

Yeesh. Who would think that Paula Deen who butters even her Melba Toast and Hollywood star Eva Longoria, the Executive Producer of Lifetime‘s Devious Maids could teach me a thing or two about this week’s historic Supreme Court decisions? SCOTUS deemed the  Read More...

Meatless Monday: My Suegra’s Homemade Summer Salsa

Meatless_Monday_Salsa_Verde-TheWiseLatinaClub-NatalieFierro

A fresh, spicy salsa is a flavorful, healthy addition to your plate. This Meatless Monday, I’m sharing my mother-in-law’s homemade salsa secrets. After regularly savoring in San Diego my Mexican suegra‘s fresh salsa, most options on the average D.C. grocery store aisle taste blah. Solution: I  Read More...

Fitness: Obesity a Recognized Disease, Prevention is Key! Stay Active All Summer With a Pool Workout

Fitness_Swim_Pool-TheWiseLatinaClub-NatalieFierro

Summer is officially here–grab your sunscreen and shades, head to the pool. The American Medical Association announced this week that obesity is now recognized as a “chronic disease” and not simply a “major public health problem.” Prevent obesity by staying active all  Read More...

UPDATE: Re-published in HuffPo Politics! Who The Supreme Court Protects with the Voting Rights Decisions

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Before November’s election, I travelled the country, in part with the non-partisan voter mobilization non-profit Project Vote, meeting Latino voters, including Hispanic evangelicals in a West Cleveland neighborhood that doesn’t normally see outsiders unless a crime has been committed. I walked  Read More...