2 Ways to Keep PE on Your Schedule

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Even though you no longer have to report to gym class, PE should still be on your schedule.  Practical Exercise, that is! Regular physical activity keeps you looking and feeling great. So why isn’t fitness part our daily routine? The excuse I hear (and use!) most often is I don’t exercise more because I’m too busy. Chica, […]

Latinas’ Vote Under Fire?

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In 1965, 25,000 people marched to Montgomery, Alabama to help pass the Voting Rights Act. On Wednesday, the Supreme Court, including Associate Justice Sonia Sotomayor, heard arguments on a section of this historic legislation with their decision having a big impact on the Latino vote. The case is Shelby Co. v. Holder. This mainly white […]

Columbia Journalism Review: The Wise Latina Club “Awesome Blog”

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¡Virgen Santísima! This time my Chief Reputation Monitor, i.e. Mami (Google alerts have nothing on this lady’s internet scouring abilities), did not discover that the Columbia Journalism Review (CJR) selected The Wise Latina Club as one of five “awesome blogs about minority communities.” I stumbled upon this one day while I was working on a […]

¡The Wise Latina Club’s Viviana Hurtado Nominated for SXSW Award!

The Wise Latina Club's Viviana Hurtado Nominated for SXSW Award! Featured Image

There’s Davos, aka the World Economic Forum, a mecca for the so-called Masters of the Universe. There’s Burning Man, where creatives and pagans worship no boundaries, bartering while neh-kid. If these two got together and had a baby, it would be South by Southwest or SXSW. Since 1987, this yearly music, film, and interactive conference and […]

Nutrition: 7 Ways to Snack Smart

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Balancing work, familia, and “you” time each day requires mucha energía. Something’s gotta give and for many of us, it’s our diet. Three balanced meals a day? Out the proverbial window. You’re in luck. Health experts now recommend five smaller meals: healthy snacks in between breakfast, lunch, and dinner. ¿De verdad? ¡Sí!  Snacking is important for two reasons: It curbs your hunger, […]

Healthy Heart Habits

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This Valentine’s Day weekend, do something special for those close to your heart: take care of it! Your heart, that is. Heart disease (heart attacks, strokes, etc.) is the #1 killer of women in the United States. Risk factors include high blood pressure, high cholesterol, physical inactivity, obesity, and smoking. Like many of you, I’ve witnessed this first hand. Both my abuela and madre have suffered […]

Fall in Love with Nina Sky

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No date? No problem. Fall in love with Nicole and Natalie Albino this Valentine’s Day. The identical twin sisters, who make up Latina alternative music duo Nina Sky, have developed a trendy, independent style that’s perfect for the young at heart. These Queens kids couple performed earlier  this month at El Museo del Barrio on Manhattan’s Upper East Side […]