Tag Archives: Latina

2 Ways to Keep PE on Your Schedule

Fitness_Practical_Exercise-TheWiseLatinaClub-NatalieFierro

Even though you no longer have to report to gym class, PE should still be on your schedule.  Practical Exercise, that is! Regular physical activity keeps you looking and feeling great. So why isn’t fitness part our daily routine? The excuse I  Read More...

Latinas’ Vote Under Fire?

The Wise Latina Club's Viviana Hurtado on the Latino Vote on NPR's Tell Me More

In 1965, 25,000 people marched to Montgomery, Alabama to help pass the Voting Rights Act. On Wednesday, the Supreme Court, including Associate Justice Sonia Sotomayor, heard arguments on a section of this historic legislation with their decision having a big  Read More...

Columbia Journalism Review: The Wise Latina Club “Awesome Blog”

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¡Virgen Santísima! This time my Chief Reputation Monitor, i.e. Mami (Google alerts have nothing on this lady’s internet scouring abilities), did not discover that the Columbia Journalism Review (CJR) selected The Wise Latina Club as one of five “awesome blogs  Read More...

¡The Wise Latina Club’s Viviana Hurtado Nominated for SXSW Award!

The Wise Latina Club's Viviana Hurtado Nominated for SXSW Award! Featured Image

There’s Davos, aka the World Economic Forum, a mecca for the so-called Masters of the Universe. There’s Burning Man, where creatives and pagans worship no boundaries, bartering while neh-kid. If these two got together and had a baby, it would be  Read More...

Fitness: ¡Feelin’ Hot!

Power_Yoga_Crow_Pose-TheWiseLatinaClub-NatalieFierro

Baby, it’s cold outside! As much as I love to stay active, I have a hard time motivating myself to brave the cold to get outside this time of year. Luckily for me (and my spring wardrobe!) I just discovered  Read More...

Nutrition: 7 Ways to Snack Smart

HealthySnacks_Nutrition-TheWiseLatinaClub

Balancing work, familia, and “you” time each day requires mucha energía. Something’s gotta give and for many of us, it’s our diet. Three balanced meals a day? Out the proverbial window. You’re in luck. Health experts now recommend five smaller meals: healthy snacks in between breakfast,  Read More...

Healthy Heart Habits

Heart_Health-TheWiseLatinaClub-NatalieFierro

This Valentine’s Day weekend, do something special for those close to your heart: take care of it! Your heart, that is. Heart disease (heart attacks, strokes, etc.) is the #1 killer of women in the United States. Risk factors include high blood  Read More...

Fall in Love with Nina Sky

NinaSky_Music-TheWiseLatinaClub-DulceMarieFlecha

No date? No problem. Fall in love with Nicole and Natalie Albino this Valentine’s Day. The identical twin sisters, who make up Latina alternative music duo Nina Sky, have developed a trendy, independent style that’s perfect for the young at heart. These  Read More...