VIDEO: Immigration Manufactured Drama. On MSNBC

Immigration_Manufactured_Drama_MSNBC

Pu-leaze. Spare me the manufactured drama over immigration. Today, it’s 2014 midterm elections and the GOP calculation to hold the House and perhaps narrowly capture the Senate (despite a few “rogue” Republicans such as Colorado Congressman Mike Coffman). The strategy relies on voter turnout which for midterms, hinges on reliables–older, white voters. Some are against […]

The Latino Victory Project: Q & A with Co-Founder Eva Longoria

Co-founders of the Latino Victory Project

The Latino Victory Project is a national organization created to engage the Latino community in democracy and the political process. The agenda is two fold–get more Latinos to the polls and directly support Hispanics running for public office. Headquartered in Washington, D.C., the organization was founded by Henry Munoz and Eva Longoria. Wait, did you say Eva Longoria? Yes, I did. […]

Behind Every Great Man Is A Great Woman: The Importance of Female Role Models

Helen and Cesar with Robert Kennedy.

Women often work behind the scenes to help distinguished men and women achieve greatness. To end Women’s History Month which also coincides with Cesar Chavez Day, we highlight Helen Chavez, the wife of the labor and civil rights icon. Devoting most of her life to supporting her husband, she quietly worked to improve the lives of migrant farm workers, becoming […]

Dominican Independence Day Meatless Monday: Mangú Recipe

Meatless_Monday_Dominican_Independence_Day_Mangu_Recipe-TheWiseLatinaClub-NatalieFierro

Heart disease is the leading cause of death of all Americans with Latinos being particularly at risk. ¿Por qué? Latinos have high rates of diabetes, high blood pressure, and excess weight. Fortunately, healthy eating can reduce your risk of heart disease. Many traditional Hispanic dishes are as healthy as they are delicioso. For the final week of […]

Valentine’s Day Meatless Monday: 3 Tips to Keep Your Relationship Healthy

Meatless_Monday_Valentines_Day_Dance_Healthy-TheWiseLatinaClub-NatalieFierro

Show your amor how much you care this Valentine’s Day by making both of your health a priority and plan a healthy date for February 14th. 3 Valentine’s Day Tips for a Healthy Relationship  Eat at home: Dishes served in restaurants tend to have more fat, calories, and sodium than home-cooked meals, which can lead to weight gain and increased […]

American Heart Month Meatless Monday: 5 Food Choices to Keep Your Heart Healthy

Meatless_Monday_American_Heart_Month_Fruits_Vegetables-TheWiseLatinaClub-NatalieFierro

Heart disease is the leading cause of death for women in the United States. More than 1/2 of Latinas have three or more risk factors which include high blood pressure, high cholesterol, physical inactivity, obesity, and smoking. Fortunately, you have the power to prevent and curb risk factors and reduce the chance of a heart attack by 80%. February is American Heart Month, making now the perfect time to […]

National Soup Month Meatless Monday: Vegetarian Pozole Recipe

National_Soup_Month_Meatless_Monday_Vegetarian_Mexican_Pozole-TheWiseLatinaClub-NatalieFierro

When a snow storm shut me in last week, I warmed up with hot vegetarian pozole, a Mexican hominy stew. The timing couldn’t have been more on cue since January is National Soup Month, making it the perfect time to experiment with healthy soup recipes. Sopa is not only a great way to warm up […]

Healthy Weight Awareness Month Meatless Monday: 5 Tips to Make Healthy Eating a Habit

Meatless_Monday_Healthy_Weight_Awareness_Month_Fruits_Vegetables-TheWiseLatinaClub-NatalieFierro

69% of Americans are overweight and 35% are considered obese. This obesity crisis impacts the Hispanic community as well, with 39% of Latinos in the United States considered obese. Fortunately, we can control our weight with healthy eating and regular physical activity. This January, which is Healthy Weight Awareness Month, adopt healthy habits that will keep your body strong all year long. […]