Labor Day Meatless Monday: Fresh Guacamole Recipe

MeatlessMonday_Labor_Day_Guacamole-TheWiseLatinaClub-NatalieFierro

Fresh, homemade guacamole is a perfect addition to any Labor Day celebration. Not only is this vegan party favorite delicioso, guacamole is good for you. Fresh veggies pack this recipe full of vitamins and minerals while main ingredient avocados are a great source of healthy fats and potassium. Plus, this easy receta only takes 15 minutes to prepare, so you can […]

Labor Day Weekend Fitness: US Open Tennis

Fitness_US_Open_Tennis_Venus_Williams-TheWiseLatinaClub-NatalieFierro

This Labor Day weekend, I’m taking inspiration from the international athletes competing in the U.S. Open and heading to the court for a game of tennis. In a tennis match, players use rackets to hit a rubber ball back and forth over a net. This sport can be played by two people (called singles) or four people (doubles). Although I’ve never […]