Tag Archives: hispanic

¡Fitness! Strong is the New Skinny

Health_Fitness_Crossfit_CleanLift-TheWiseLatinaClub-NatalieFierro

What’s hot today are strong women, emotionally and physically, not stick-thin supermodel. Qué cool Natalie. I’ve never been the stick-thin supermodel type. But how can regular ol’ me achieve Arnold Schwarzenegger status? Set a goal to work out. But focus on  Read More...

Nutrition: ¡Go Green for your Health!

Health_Nutrition_Green_Smoothies-TheWiseLatinaClub-NatalieFierro

Um… what exactly are you drinking? I get this question every time someone sees me sipping a green smoothie from a jar. What gives this slushy drink it’s bien verde color? A few handfuls of dark green leafy vegetables which are, calorie  Read More...

Latinas for Latino Literature: Las Comadres Twitter Party

CountOnMe_LasComadres_Book-TheWiseLatinaClub-DulceMarieFlecha

I have some pretty amazing women in my life. From my mother, cousins, aunts (who is featured in my post “Our Beloved World: A Bronx Latina Attends Sotomayor Book Signing“), to my thesis adviser, academic program director, Honors College mentor,  Read More...

SLIDESHOW: The Faces of the Great Immigration Debate

ArianaLindquist_GreenCardStories_Immigration_Photography-TheWiseLatinaClub-DulceMarieFlecha

As the daughter of an immigrant, one of the things that really gets to me about this national conversation on immigration is how impersonal it is. The debate which is dominating the beginning of President Barack Obama’s second term is often times fought and summarized  Read More...

¡Fitness! Why Work Out When You Can Dance?

Fitness_Masala_Bhangra_Home-TheWiseLatinaClub-NatalieFierro

Love to dance?  Secretly want to be a Bollywood leading lady?  If you answered ¡Síííí!, I just discovered the workout for you: Masala Bhangra. Why do I go to the gym for the group classes? Because working out with others to  Read More...

Wilmer Valderrama: Immigration is Next to The Wise Latina Club’s Viviana Hurtado, Prez Listening

Wilmer Valderrama on Immigration Reform to The Wise Latina Club's Viviana Hurtado

It wasn’t those smoldering ayyyssss. Or his perfectly tailored Hugo Boss Suit. Wilmer Valderrama had me at: “My next thing is immigration.” Seems Washington leaders, including President Obama who addressed in broad brushstrokes comprehensive immigration reform in Las Vegas, are  Read More...

Two Ways to Bring Back Abuela’s Cooking

Fitness_Run_7_Word_Diet-TheWiseLatinaClub-NatalieFierro

Of all the great things the U.S. of A. has to offer, our “western diet” is not at the top of the list. In fact, immigrating to the U.S. could be harmful for some families’ long-term health! A recent study  Read More...

An Immigration Proposal. Political Momentum. ¿Done Deal?

The Wise Latina Club's Viviana Hurtado on Senate Gang of 8 Immigration Proposal

Nearly seven years ago, I covered the big immigration rallies of 2006 as a local reporter in Providence, Rhode Island. In solidarity, millions around the nation marched in support of overhauling the immigration system to incorporate those who for various  Read More...