Tag Archives: hike

Fitness: 5 Reasons to Take a Hike

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Ever since walking in the woods as a girl scout, hiking has been one of my favorite fitness activities. You don’t need a 50 lb pack or mountain trails to participate in this sport. I love this definition from one of my 8th  Read More...

Fitness SLIDESHOW: National Walking Day

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If you’re like most modern-day workers (including my hubs), you spend a lot of time sitting in front of the computadora. Little to zero movement or physical activity. Not today. Chicas, place your high heels next to your laptop and lace up  Read More...