Tag Archives: health

¡Fitness! Why Work Out When You Can Dance?

Fitness_Masala_Bhangra_Home-TheWiseLatinaClub-NatalieFierro

Love to dance?  Secretly want to be a Bollywood leading lady?  If you answered ¡Síííí!, I just discovered the workout for you: Masala Bhangra. Why do I go to the gym for the group classes? Because working out with others to  Read More...

Two Ways to Bring Back Abuela’s Cooking

Fitness_Run_7_Word_Diet-TheWiseLatinaClub-NatalieFierro

Of all the great things the U.S. of A. has to offer, our “western diet” is not at the top of the list. In fact, immigrating to the U.S. could be harmful for some families’ long-term health! A recent study  Read More...

Fitness: 45 Minute Run to the Mailbox

Fitness_45_Minute_Run_to_the_Mailbox-TheWiseLatinaClub-NatalieFierro

Although I observe time and time again that being active lifts my mood, on some days it still feels hard to get moving. Earlier today I was feeling generally overwhelmed and unmotivated–a very blah mood. I tried to reason myself out  Read More...

Bebé Plus Me: Breast in Show

¿En serio?, I thought, as I vaguely heard the din coming from the Tube. The latest  episode of the Big Boob Debate pits Michelle (with two L’s) against Michele (with one “L”)–the Democratic first lady and Republican Minnesota Congresswoman. Seriously?  Read More...

Bebé Plus Me

The Wise Latina Club's Baby L in Bebé + Me

¡Hola Wise Latinas! Welcome to the first entry of Bebé + Me. I am Lil’ Sis, a Latina, college-educated professional in her late 30s and first time mom to Baby L. I am writing about all the teje maneje as Mami  Read More...

The Wise Latina Club: The Manifesto

Viviana Hurtado's The Wise Latina Club

Manifesto: A public declaration of principles and intentions. Could have political or religious connotations. A life stance. From the Latin “manifestare”: to make public. Related to the verb “manifest”: to display or show; appear; become apparent; prove. The Wise Latina  Read More...