Meatless Monday: Sauteed Broccoli and Asparagus Recipe

MeatlessMonday_Broccoli-TheWiseLatinaClub-NatalieFierro

What green veggie is always in my kitchen? Broccoli. ¿Por qué? This power food is not only tasty and packed with nutrients, its cancer-fighting properties made broccoli número uno on my Angelina Jolie Inspired Meatless Monday: 7 Cancer-Fighting Foods list.  ¿But did you know that this vegetable that normally is a side dish makes for a delicious and nutritious main course? […]

The High Heeled Kitchen: Pan con Tomate Tapa Video: Updated with Recipe

high_heeled_pan_con_tomate-TheWiseLatinaClub

“Even the High Heeled Kitchen needs a day off” is how this webisode of the High Heeled Kitchen begins. So we took the HHK to Washington DC’s Vinoteca Bar and Bistro where Executive Chef Lonnie Zoeller shared his once secret: Pan con Tomate Tapa: The Recipe: Ingredients: 1 loaf bread divided into ¾ inch slices. […]