Fitness: 45 Minute Run to the Mailbox

rock_creek-TheWiseLatinaClub

Although I observe time and time again that being active lifts my mood, on some days it still feels hard to get moving. Earlier today I was feeling generally overwhelmed and unmotivated–a very blah¬†mood. I tried to reason myself out of doing exercise¬†with excuses: there were no gym classes in my area right now, etc. […]