Tag Archives: dance
Fitness: Strength Train with a Barre Workout
April 11, 2013
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My ballet teacher would instruct the class to “take it back to the barre” when we needed to refocus on the fundamentals. This spring, reset the focus on your health goals by taking it back to the barre–a barre workout that Read More...
Valentine’s Day Fitness: ¿Shall We Dance?
February 14, 2013
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Couples that play together, stay together. Instead of planning a date or Valentines night that revolves around food, opt for a fun night out that will be good for your health as well as your relationship! My favorite way to moverlo con Read More...
¡Fitness! Why Work Out When You Can Dance?
January 31, 2013
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Love to dance? Secretly want to be a Bollywood leading lady? If you answered ¡Síííí!, I just discovered the workout for you: Masala Bhangra. Why do I go to the gym for the group classes? Because working out with others to Read More...
J-LO: Gillette Gams of Gold
February 5, 2011
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Jennifer Lopez is likely the first chica to get insurance on her headline-making bootay (which is something Latinas, particularly Caribeñas never understood. J-LO’s tush is no fuss for us. It’s normál-sized). Now, she’s the first Hispana to be the face Read More...
