Breast Cancer Awareness Month Meatless Monday: Cancer-Fighting Salad Recipe

MeatlessMonday_Cancer_Fighting_Salad-TheWiseLatinaClub-NatalieFierro

Breast cancer runs in my family, recently losing an aunt to this terrible disease. This personal loss reminds me that it is imperative to be proactive about breast health which is why this last Meatless Monday of Breast Cancer Awareness Month, I recommend filling your plate with a healthy cancer-fighting salad. Many cancer risk factors are out of our control, such as genes, […]

Breast Cancer Awareness Month Meatless Monday: 5 Food Choices to Reduce your Risk

Meatless_Monday_Breast_Cancer_Vegetables-TheWiseLatinaClub-NatalieFierro

October is Breast Cancer Awareness Month. While there is no way to prevent breast cancer,  we can adopt simple habits that will reduce our risk, beginning with what we eat. One in eight women will develop breast cancer, the most common cancer among Latinas and women worldwide. While some factors which increase risk like age, gender, and family history […]