American Diabetes Month Meatless Monday: 6 Healthy Habits to Reduce Your Risk

Diabetes_Prevention_Tips_Vegetables-TheWiseLatinaClub-NatalieFierro

Diabetes is an urgent health issue in the Hispanic community–1 in 10 Latinos has diabetes and it is estimated that 1 out of 2 Hispanic children born in 2000 will develop diabetes. This disease causes blood sugar levels (glucose) to spike which over time can harm your heart, nerves, skin, mouth, kidneys, eyes, and feet, even causing […]

American Diabetes Month Meatless Monday: Butternut Squash and Cauliflower Pasta Recipe

MeatlessMonday_butternut_squash_pasta_diabetes_awareness-TheWiseLatinaClub-NatalieFierro

November is American Diabetes Month. Reduce your risk of developing diabetes, a disease 26 million Americans live with, by getting regular exercise and eating well. Committing to a healthy diet is the best way to prevent and manage type 2 diabetes–the most common form of the disease. Blocking enough or the effective use of insulin, type 2 diabetes results in excess glucose in the body which can cause increased […]