Search Results for: meatless

Meatless Monday: Sweet Potato Tacos Recipe

Health_Sweet_Potato_Tacos-TheWiseLatinaClub-NatalieFierro

The go-to food in mi casa? ¡Tacos! How about replacing the meat with sweet potato for a great veggie taco on Meatless Monday? Not used to vegetable-based meals? Don’t let that stop you! Any change to a routine can feel intimidating at first. In 3 Ways to Make Meatless Monday Part of Your Diet, I show you how to adapt your […]

3 Ways to Make Meatless Monday Part of Your Diet

Health_Meatless_Falaffel_Burger-TheWiseLatinaClub-NatalieFierro

If meat is missing from the menu at restaurants, schools, homes, even hospitals that’s because it’s Meatless Monday. Meatless Monday is an international movement that encourages not eating meat one day a week. First promoted by the U.S. government during World War I to conserve resources, the idea was revived as a public health campaign in 2003. ¿Por qué  ¿Don’t […]

Education Wednesday: Aundrea’s Project Debt Down Student Loan Repayment Update

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At the beginning of the year I resolved to reduce my student loan debt. Three months later, Project Debt Down (as I named my loan repayment effort) is in full effect! With a totally new mindset about money management, I am excited to share the tricks that are helping me pay down my student loan debt. You might be waiting for that […]

Education Wednesday Christmas Edition: Family Traditions

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Traditions such as holiday customs commemorate important moments in life and help us share lessons from our family past and culture. For child learners, traditions are important because they help with the development of non-cognitive skills and support students to be engaged active learners. As crucially, traditions provide a sense of inclusion in a wider community and closeness with your family, both contributing to developing a positive […]

Fourth of July Veggie Burgers

MeatlessMonday_VeggieBurger-TheWiseLatinaClub-NatalieFierro

Grilled burgers and Fourth of July belong together like Captain and Tennille, Angelina Jolie and Brad Pitt, or Jennifer Lopez and Marc Anthony (oh, they divorced? They still belongz). How about asserting your independence from the food groupthink and go meatless? ¿Qué qué? ¿A burger without meat? Going vegetarian is a healthy nutrition decision that helps you trim calories. But it doesn’t mean giving up your favorite foods. You just […]

Education: ¡L4LL Launches Latino Children’s Summer Reading Program!

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It’s not often that an opinionated Latina is sshhhh–insert the sound of crickets on The Wise Latina Club–like I was last week. With my partner Monica Olivera in our education and literacy venture Latinas for Latino Literature, we launched our biggest project in our six months of existence: the Latino Children’s Summer Reading Program! Other summer reading programs by recognizable giants in […]