“…and the Immigration Bill will…” Then I Got Cut off by the Prez on Sirius XM’s Politics Powered by Twitter

I have been covering the immigration debate since 2006 when I was a local reporter in Providence, Rhode Island. Thousands flooded public squares and plazas at rallies nationwide, especially Latinos who appeared to come out of More »

Mental Health Month Fitness: 5 Exercise Ideas to Reduce Stress

At one point while in school, I felt so overwhelmed and anxious in light of everything I needed to get done (¿sound familiar?) that I took an amigo‘s advice and met with a counselor. Her More »

Immigration Bill Reality Show: The Collective One

If you’re a news junkie/policy nerd like me, watching the live stream of the Senate Judiciary Committee mark up the immigration bill was our American Idol or The Voice. The star was not chairman More »

Education: Is a College Degree a Path to Success or Debt Trap?

Chicas, let me give you some sound advice: if you don’t have to, don’t go to college. As the default rate on student loans increases at an alarming rate, students are reconsidering their More »

Angelina Jolie Inspired Meatless Monday: 7 Cancer Fighting Foods

Angelina Jolie‘s decision to undergo a double mastectomy to decrease her risk of breast cancer sends an important message to Latinas: we can make choices to reduce our own risk of cancer. I know this very well. Breast More »

Fitness: Build Muscle Anywhere with a Resistance Band

Can’t make it to the gym? Take it with you! Resistance bands are lightweight and fit easily in your purse for a total body workout anytime, anywhere. Elastic strips designed to help More »

Salud: Angelina Jolie’s Medical Decision and a Latina Guide to Breast Health

Latinas should learn from Angelina Jolie’s decision to undergo a double mastectomy because of a high chance of developing cancer due to her family history which she reveals in a recent op-ed piece in the New York Times. The More »



Seven Questions with Emanuel Pleitez

EmanuelPleitez_Candidate_LosAngeles_Mayor-TheWiseLatinaClub-DulceMarieFlecha

After the 2012 Presidential Election, Latinos have established a reputation as a powerful group of voters. We turned to Emanuel Pleitez, a Stanford graduate who is currently campaigning for a spot in the Los Angeles Mayoral Race, to learn more  Read More...

SLIDESHOW: The Faces of the Great Immigration Debate

Governor Paul W. Bridges in a Nicaraguan tourist tee shirt. (Courtesy Paul W. Bridges).

The elected officials currently debating immigration reform are more than talking heads; they are human beings, just like the people they represent. As we see them giving speeches on television, it’s often times easy to forget that we have a  Read More...

California: Model for National Immigration Reform?

Viviana Hurtado Guest Hosts This Week in Northern California

California is one of those precious political bell weather states. You’ve heard of the election night adage: as goes Ohio goes the nation? Substitute California and you get a dynamic with a potential to alter politics, the economy, and our  Read More...

¡Fitness! Strong is the New Skinny

Health_Fitness_Crossfit_CleanLift-TheWiseLatinaClub-NatalieFierro

What’s hot today are strong women, emotionally and physically, not stick-thin supermodel. Qué cool Natalie. I’ve never been the stick-thin supermodel type. But how can regular ol’ me achieve Arnold Schwarzenegger status? Set a goal to work out. But focus on  Read More...

Nutrition: ¡Go Green for your Health!

Health_Nutrition_Green_Smoothies-TheWiseLatinaClub-NatalieFierro

Um… what exactly are you drinking? I get this question every time someone sees me sipping a green smoothie from a jar. What gives this slushy drink it’s bien verde color? A few handfuls of dark green leafy vegetables which are, calorie  Read More...

SLIDESHOW: The Faces of the Great Immigration Debate

Arizona_Farmer_Immigration_Border-TheWiseLatinaClub-DulceMarieFlecha

When today’s Great Immigration Debate reaches a negative extreme, immigrants are seen as being different than Americans. Indeed, someone may have been born somewhere else. Yet her family ties, values, and time spent in America can make her indistinguishable from someone  Read More...

Latinas for Latino Literature: Las Comadres Twitter Party

CountOnMe_LasComadres_Book-TheWiseLatinaClub-DulceMarieFlecha

I have some pretty amazing women in my life. From my mother, cousins, aunts (who is featured in my post “Our Beloved World: A Bronx Latina Attends Sotomayor Book Signing“), to my thesis adviser, academic program director, Honors College mentor,  Read More...

SLIDESHOW: The Faces of the Great Immigration Debate

ArianaLindquist_GreenCardStories_Immigration_Photography-TheWiseLatinaClub-DulceMarieFlecha

As the daughter of an immigrant, one of the things that really gets to me about this national conversation on immigration is how impersonal it is. The debate which is dominating the beginning of President Barack Obama’s second term is often times fought and summarized  Read More...