Fitness_Heat_Safety_Sunrise_Run-TheWiseLatinaClub-NatalieFierro

Exercise outside in the early morning or evening. It's cooler and you'll love the scenery! Courtesy: Dave White, www.davewhitephoto.com

In “Fitness: 5 Tips to Work Out Safely in Summer Heat,” The Wise Latina Club’s Natalie Fierro shares 5 ways to keep your workout cool.

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