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	<title>Comments on: Fitness: 45 Minute Run to the Mailbox</title>
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		<title>By: Natalie</title>
		<link>http://thewiselatinaclub.com/fitness-45-minute-run-mailbox/#comment-1440</link>
		<dc:creator>Natalie</dc:creator>
		<pubDate>Sat, 02 Feb 2013 23:41:20 +0000</pubDate>
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		<description><![CDATA[That would do it.  And what a great way to top off your run when you get back than conquering those stairs! Run + stairs = sculpted calf muscles without even stepping into a gym.]]></description>
		<content:encoded><![CDATA[<p>That would do it.  And what a great way to top off your run when you get back than conquering those stairs! Run + stairs = sculpted calf muscles without even stepping into a gym.</p>
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		<title>By: Jillian</title>
		<link>http://thewiselatinaclub.com/fitness-45-minute-run-mailbox/#comment-1437</link>
		<dc:creator>Jillian</dc:creator>
		<pubDate>Sat, 02 Feb 2013 20:30:03 +0000</pubDate>
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		<description><![CDATA[Love this idea! I live on the fifth floor of a walk up apt building, so when I get to the mailbox I might as well keep going rather than walk back up those stairs!]]></description>
		<content:encoded><![CDATA[<p>Love this idea! I live on the fifth floor of a walk up apt building, so when I get to the mailbox I might as well keep going rather than walk back up those stairs!</p>
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