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Fitness: Archery Targets your Health
Could you benefit from more focus and strength in your life? I’ve got a workout for you: archery. ¿Qué son esas Robin Hoodeadas? Archery is often overlooked as a recreational sport. Yet strength is key. Getting stronger is one of the reasons I agreed when Read More...
Nutrition: 3 Ways to Keep the Hispanic Diet Healthy
Many people realize that Taco Bell is not authentic. But did you know that a traditional Hispanic diet inspired by your abuela‘s cooking can help you stay healthy? ¿Cómo? Healthy staples of corn tortillas are low-fat, as are beans. Frijoles as my suegra calls them are also chock full of fiber, protein and complex carbohydrates which Read More...
TWLC Money: 5 Savings Tips When You Don’t Make A Lot of Money
With the exception of kids, I am no different than my driver last week or the female manager at the nearby Kinko’s: it is virtually impossible for these single moms and I to save money for retirement or the “rainy day” fund Read More...
2 Ways to Keep PE on Your Schedule
Even though you no longer have to report to gym class, PE should still be on your schedule. Practical Exercise, that is! Regular physical activity keeps you looking and feeling great. So why isn’t fitness part our daily routine? The excuse I Read More...









March 11, 2013



