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Next Gen Feminista Friday: Mother’s Day Lesson from Mami
My mother sat on my bed and listened patiently as I described every. single. detail. I was fifteen, burrowed under my comforter, and surrounded by tissues when I heard a light tapping on the door. “Hey, you okay?” My ears perked up when I Read More...
Mother’s Day Fitness: 6 Healthy Activities to Do With Mom
Your mami put your needs before her own. This Mother’s Day, put mom‘s well-being first. Skip the brunch buffet and plan a healthy, active way to celebrate. 6 Healthy Mother’s Day Activities Walk or hike: Walking is accessible for everyone, regardless of current fitness Read More...
Heritage Immigration Report: Latino Small Brains & Long Political Memory
Don’t let my Yale Ph.D, my Stanford Master’s, and my U.C. Berkeley Bachelor’s fool you. I’m an idiot. As a journalist and a political independent, I approached with an open mind the Heritage Foundation’s immigration report which argues against the Read More...
Education: Are Latinas Too Dumb for College?
Of course this sensationalist headline is wrong–Latinas are not too dumb for college. But if you look at the data, the numbers document an education gap that hurts our families, communities, and our country. Although Latinos with 16.5% of college enrollments are Read More...
Meatless Monday: Cinco de Mayo Eggplant and Mushroom Fajitas Recipe
Celebrate Cinco de Mayo with a plate of sizzling vegetarian fajitas. When I stopped eating meat three years ago, I worried I would miss my favorite meals, especially around holidays. I was relieved to discover that rather than giving up the dishes I love, I Read More...
Cinco de Mayo: Celebrating Mexico or Another Excuse to “Darty?”
“So, what are we doing for Cinco de Mayo?” I’m not Mexican, and neither are my college roommates, but no sooner had the question been asked that we made plans to throw back some margaritas at that great little Mexican place on Wisconsin Read More...
Next Gen Feminista Friday: Dartmouth (and everyone else), Listen to the Protesters
“Dude, if we don’t get out of here soon we’re totally gonna get raped.” The two guys behind me were scrambling, along with everyone else who was underage, to get out of the house when they heard the sirens of police Read More...
Fitness: Step it Up with a Stair Workout
Looking for a workout that will burn fat and leave you with sculpted legs–just in time for summer? Take the stairs! I keep stair workouts in my routine because bounding up steps strengthens all leg muscles, from calves to glutes, keeping my Read More...









May 10, 2013