From Stress to Success in the City: Tips for Establishing a Work-Life Balance

The path to stress free living.

Establishing a work-life balance is important for living a healthy, stress-free life. Your career is just one part of your life. As young professionals, making strides towards balancing your work with other responsibilities and interests will help create healthy habits that will last through your future professional career. When you let your work take over your life, the other […]

Summer Break: The ‘Do It Yourself’ Project

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Do It Yourself (DIY) projects can be an enjoyable and productive way to spend free time over the summer. The power of the internet has made it easier than ever to execute small life hacks, or tricks to help effectively manage your time, as well as large projects that once required professional help. Whether enjoying crafts with the kids or finishing […]

From Stress To Success in the City: Dressing Professional During the Summer Swelter

Professional attire

Dressing well is not about being stylish or fashion forward (though that is a temptation) so don’t wear your mini-skirt and tank top to the office. Your office attire is about communicating your professional personal brand. Though brains and hard work are what get the job done, dressing professionally is important for developing a career brand. When you dress […]

Summer Break: Must-Haves for a Fashionable Summer

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Summer’s arrival means it is finally (!!) time to lose the heavy coats and change out closets. For the consummate fashionista, the new season is as much about looking good as it is staying cool. Whether your style is sophisticated goddess or bright sunbeam, stocking up on the right items will keep you looking fab all the […]

From Stress to Success in the City: Employee Fitness Outside of the Office

Stand Up Paddleboarding

Establishing a workout routine and intentionally exercising outside can be a key to reducing stress from the workday grind. Physical activity, fresh air and sunshine contribute to your overall well-being. For National Employee Wellness Month, consider outdoor fitness to stay in shape and healthy after work hours to reap the benefits 9 to 5. Physical activity is one component of overall health […]

Summer Break: Festival Planning for the Most Summer Fun

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Festivals are a fun way to enjoy nice weather while relaxing with friends and family. The combination of local crafts, good music, and tasty culinary treats often draw cheerful crowds in cities across the country. Navigating the big crowds does take planning. However, with a little flexibility, incorporating festivals into your summer plans will be no hassle at all. Over […]