Fitness: Obesity a Recognized Disease, Prevention is Key! Stay Active All Summer With a Pool Workout

Fitness_Swim_Pool-TheWiseLatinaClub-NatalieFierro

Summer is officially here–grab your sunscreen and shades, head to the pool. The American Medical Association announced this week that obesity is now recognized as a “chronic disease” and not simply a “major public health problem.” Prevent obesity by staying active all year round and in the warm weather, jump in for a refreshing pool workout. Summer heat is […]

Latina Pay: If I Get Paid 55 Cents on the Dollar, Can I Pay $55 of my $100 Grocery Bill? On MSNBC’s Thomas Roberts Show

Latina_Pay_55 Cents_on_Dollar_MSNBC_Thomas_Roberts_Viviana_Hurtado-TheWiseLatinaClub

You’ve Come a Loooonnng way, Baby is many kinds of wrong. Selling ciggies by preying on women’s wealth and career building aspirations is not cool. Nor is the fact that today, women still make less than men. As we write in Career/Money: 8 Alpha Female Salary Negotiation Tips, women make 77 cents on the dollar although it’s […]

UPDATE: Re-published in HuffPo Politics! Who The Supreme Court Protects with the Voting Rights Decisions

Supreme_Court_Arizona_Voting_Rights-TheWiseLatinaClub

Before November’s election, I travelled the country, in part with the non-partisan voter mobilization non-profit Project Vote, meeting Latino voters, including Hispanic evangelicals in a West Cleveland neighborhood that doesn’t normally see outsiders unless a crime has been committed. I walked blocks where Puerto Ricans have settled in Orlando. I also went to Phoenix, Arizona where for the […]

Meatless Monday: Day After Father’s Day (Veggie) Burgers

MeatlessMonday_VeggieBurger-TheWiseLatinaClub-NatalieFierro

Keep celebrating Father’s Day on Meatless Monday, by treating your papi to a burger. ¿Qué? ¿A burger without meat? ¡Sí! Going vegetarian doesn’t mean giving up your favorite foods, you just need to adapt them. I still love a good burger and fries, but I choose a veggie burger option. Wondering what exactly is in a veggie burger? Most […]

What The GOP Can Learn from Bullets Over Broadway When It Comes to Women’s Bodies: MSNBC Video

GOP_Rape_Pregnancy_Bullets_Over_Broadway_MSNBC_Viviana_Hurtado-TheWiseLatinaClub

Every few months, a GOP male lawmaker says something crazy about women’s bodies, specifically pregnancy and rape. Not quite at the level of Missouri Congressman Todd Aiken who last year suggested that women possessed magical powers that could “shut down pregnancy,” Arizona Representative Trent Franks suggested that pregnancy from rape is rare, a justification for […]

Father’s Day Fitness: 5 Family-Friendly Fitness Activities

FathersDayFitness_soccer_poweredbyorange-TheWiseLatinaClub-NatalieFierro

Instead of getting your papi a tie this Father’s Day, invest in the health of the entire familia by staying active while spending quality time together. Share the love, get fit, and create memories with one of my family-friendly options: Natalie’s 5 Family-Friendly Fitness Activities Team sports: Instead of watching Dad’s favorite sport, play it! Level the playing field so that everyone can […]

Immigration Debate: Señor Kaine Goes to Washington

Senator_Kaine_Speaks_Spanish_Senate_Viviana_Hurtado-TheWiseLatinaClub

I couldn’t believe my ears. Senator Tim Kaine spoke in español on the Senate floor in support of the bill that proposes to overhaul our immigration system. New York City Mayor Michael Bloomberg (and his alter ego @ElBloombito) isn’t the only politician who can “speaky the spanish.” The junior Senator from Virginia received high snaps […]

Career/Money: 8 Alpha Female Salary Negotiation Tips

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The rise of the Alpha female! Our nation’s women are bringing home more of the bacon! Recent Census data confirms what many of us at kitchen tables across the country know about working women and their growing, and in some cases full, contribution to their family’s budget. More than 40% of American households with children rely on mom as their greatest source of income, according […]