Author Archives: Viviana

July 4th/Holiday Fitness: 3 Ways to Stay Active This Summer

Fitness_Travel_Rock_Climbing-TheWiseLatinaClub

Traveling this 4th of July weekend? Don’t forget to put physical activity on the itinerary! While vacation is great for your spirit, it can be hard on your fitness routine. I used these tips to fit in a workout every day last week while traveling abroad with students:  Read More...

The High Heeled Kitchen Video: Fourth of July Mojito Recipe

The_High_Heeled_Kitchen_Viviana_Hurtado_Mojito_Video_Recipe-TheWiseLatinaClub

Fourth of July: the grill is fired up, watermelon slices are chilled, and the kiddos are excited about ohhing and ahhing during the PM’s fireworks show. How about adding a Mojito to your Independence Day tradition? I’ll be sipping this authentic and refreshing drink  Read More...

Fourth of July Veggie Burgers

MeatlessMonday_VeggieBurger-TheWiseLatinaClub-NatalieFierro

Grilled burgers and Fourth of July belong together like Captain and Tennille, Angelina Jolie and Brad Pitt, or Jennifer Lopez and Marc Anthony (oh, they divorced? They still belongz). How about asserting your independence from the food groupthink and go meatless? ¿Qué qué? ¿A burger without meat?  Read More...

Meatless Monday: Costa Rican Potato Empanadas

MeatlessMonday_Empanadas-TheWiseLatinaClub-NatalieFierro

One thing I love about traveling is trying new foods and learning new recipes. Last week in Costa Rica, I learned to make delicious potato empanadas. I have always loved these savory pastries but assumed the process to make them  Read More...

Immigration Bill: My Story, Their Story, Our Story

Immigration_Bill_SiriusXM_Viviana_Hurtado-TheWiseLatinaClub

The U.S. Senate returned to work left unfinished in 2007, passing an immigration bill that heads to the House where opposition is formidable. Looking past his colleagues to potential 2016 voters, Senator Marco Rubio pulled on heartstrings when he stated that “their” story–that  Read More...

What Paula Deen and Eva Longoria’s Devious Maids Taught Me About DOMA, the Voting Rights Act, and Affirmative Action or What I Said on NPR

Viviana_Hurtado_Eva_Longoria_NCLR_Devious_Maids_Lifetime-TheWiseLatinaClub

Yeesh. Who would think that Paula Deen who butters even her Melba Toast and Hollywood star Eva Longoria, the Executive Producer of Lifetime‘s Devious Maids could teach me a thing or two about this week’s historic Supreme Court decisions? SCOTUS deemed the  Read More...

Immigration Bill and Paul Abdul circa 1989: 2 Steps Forward, 2 Steps Back. On MSNBC’s Thomas Roberts Show

Immigration_Senate_Vote_MSNBC_Thomas_Roberts_Viviana_Hurtado-TheWiseLatinaClub

MSNBC’s Thomas Roberts has now asked me several times about the likelihood of the immigration overhaul bill passing. Indeed, the Senate has green lighted putting border security on steroids to please conservatives in exchange for their support it. I *SIGH*… Why?  Read More...

Meatless Monday: My Suegra’s Homemade Summer Salsa

Meatless_Monday_Salsa_Verde-TheWiseLatinaClub-NatalieFierro

A fresh, spicy salsa is a flavorful, healthy addition to your plate. This Meatless Monday, I’m sharing my mother-in-law’s homemade salsa secrets. After regularly savoring in San Diego my Mexican suegra‘s fresh salsa, most options on the average D.C. grocery store aisle taste blah. Solution: I  Read More...